Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can’t keep up, then what’s the point. The brain is a muscle too and it follows the same “use it or lose it” policy as your other muscles. So how can you keep your brain …
It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our sense of well being, it is easy for it …
If you’ve just graduated college, you’ve probably begun hiding away all those books and papers. Finally: freedom!! It’s time to get really rich and make a name for yourself. Career. That’s the real world, right? Wrong. Graduation is no excuse to stop the learning process. Failure to study is folly! The new information your …
If you are a student who is trying to bring up your grades, there are a list of tricks that will help you to amplify your capacity to focus your concentration, absorb the data that you study, and bring it back to consciousness during an exam without being subjected to mental blocks or test …
Gambling in its various forms has been popular for centuries in different cultures all over the entire world. Whether through the national lottery, in horse racing tracks or in casino table games, people are wagering their money hoping to win big time. Although the number of people who go home with life changing winnings …
I have always been a dreamer. Even when I was a little kid my thoughts were always full of how my life could be different or of how the world could become a better place. Sometimes, after my mom had tucked me into bed with an instruction to stay in my bed no matter …
Does afternoon feel like a better time to nap than work? Actually, some lifestyle experts say a 15- or 20-minute “power nap” after lunch isn’t a bad idea. If you’re afraid you’ll sleep the entire afternoon away, set the alarm on your watch. Here are some more tips to get you through that mid-afternoon …
Everyone can agree on the fact that depression is a debilitating disease. What we can’t all seem to agree on however, is what this disease does to a person’s ability to think reason and perceive. The problem in coming to an agreement here lies in the many causes and physical reactions to depression. Common …
Traveling, be it just across state or to another country is always a great experience. To help people enjoy it rather than having an untoward incident such as losing one’s passport or other items such as luggage, it is best to be prepared to avoid such things from happening. An essential item for any …
There are many reasons that make booking a last minute flight necessary. Some common reasons include tragedy, a sudden change in plans, adventure, or taking advantage of rock bottom deals that only become available at the last minute. Because the airlines typically reward individuals who plan ahead, with lower fares, travelers who need or …