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Zen Steps For Calming Down Easily

June 22, 2025 | Posted in Stress Management

  It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s important to learn how to calm down quickly this as negative emotions can easily become addictive. The longer we hold onto them, the harder it can be to let go. …

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Your Self-worth Is Not Your Net-worth

June 22, 2025 | Posted in Success

  Lisa, a friend of mine who has known me for many years, came to visit over the recent Christmas holiday and asked me a powerful question I really had to stop and think about. As we were up late one night talking, she asked me, “What is biggest lesson you have learned in this …

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How To Learn a New Language Naturally

June 22, 2025 | Posted in Language

  Most, if not all, second language courses in the Free World are taught with the same method: Grammar First. Not only is this method frighteningly boring, but it will not – indeed cannot – give you what you want: a high degree of spoken fluency. I recall all too well walking into my first …

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What Makes People Successful?

June 22, 2025 | Posted in Success

  Strategies for Success What do successful people do that others don’t? What motivates them to keep going? Can anyone be successful? What makes them different from others? Attitude Successful people are confident, honest and driven. These are attitudes, not skill. Our attitude can improve our skills so we need to change our attitudes and …

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What Is Your Recovery Rate?

June 22, 2025 | Posted in Stress Management

  What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? How long? The longer it takes you to recover the more influence that incident has on your actions, the less able you are to perform to your personal best. In …

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