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Archive for the ‘Health & Fitness’ Category

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26 Feel Good Tips For Women – Fat Burning, Health Improving, Fast Relief For What Ails You! - Author:

October 9, 2025 | Published in Women's Issues

  1. Dial back pain with this spicy little trick! Ease pain in as little as 2 minutes by spicing up your next meal. Try lots of pepper. Hot sauce. Spicy salsa. 2. Get rid of fattening stress hormones! Japanese researchers found that walking outdoors in nature is so soothing that it reduces fattening stress …

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5 Criminally Underrated Healthy Foods - Author:

October 9, 2025 | Published in Nutrition

  Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Blueberries, spinach, and salmon? These so-called superfoods basically come with capes. But the obvious choices aren’t the only ones — and they’re not even necessarily the best. “People tend to fall into certain patterns. We’re creatures of habit,” says registered …

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Temporary Tattoos – A Quick Guide - Author:

July 1, 2025 | Published in Beauty

  These days, more and more people have taken the decision to get a tattoo. However, if you like the idea of body art, but don’t want to leave a permanent mark on your skin, it might be worth taking a look at temporary tattoos. It’s not exactly known when temporary tattoos first appeared, but …

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The Rise of Tattoos Among Women - Author:

June 30, 2025 | Published in Beauty

  The popularity of tattoos among women is growing at an unprecedented rate. Over the past decades, the number of women lining up at doors of tattoo studios has skyrocketed. Tattoos are now a mainstream fashion accessory for women, occupying the same category as shoes and handbags. However, tattoos haven’t always been popular among women. …

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How To Avoid Tattoo Mistakes - Author:

June 30, 2025 | Published in Beauty

  Every day, thousands of tattoo mistakes are made. And while it’s possible to make a tattoo fade using laser removal technology, it’s time consuming, costly and painful. So here’s how to avoid the most common mistakes that people make with tattoos. 1) Never Agree To Get A Tattoo When You’re In The Wrong State …

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Tattoo Designs – Ideas To Consider - Author:

June 30, 2025 | Published in Beauty

  Every day thousands of people elect to get a tattoo, but can’t decide which design to use. It’s a difficult decision unless you know what you want. Not only are there an unlimited number of tattoo designs available, you’ve got the permanency factor to overcome. In all likelihood, your new tattoo will be with …

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Getting A Tattoo: What the Newbie Can Expect - Author:

June 26, 2025 | Published in Beauty

  As always history, symbolism and meaning provide an interesting overlap of cultures and times. If you are thinking about getting an anchor tattoo it helps to know the background on them and do some research to find out the different meaning and symbolism of anchor tattoos. More recently however there has been a revival …

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The Art of Breathing - Author:

June 21, 2025 | Published in Alternative Medicine

  We all take breathing for granted. And very few of us realize the importance of good for a health life. The act of breathing is much more than inhaling and exhaling air. This article attempts to unravel the secrets of correct way to breathing and explains why and how correct way of breathing is …

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