Article Universe Worlds Of Information Ready To Explore

  The 4 stages of addiction come in to play mainly when you try to change an eating habit or anything that is self medicated. Food is the most common addiction for the majority of us – bread, drinks, desserts, alcohol. Other addictions are fast fatty foods, this is a high addiction. People usually consume …

  Does afternoon feel like a better time to nap than work? Actually, some lifestyle experts say a 15- or 20-minute “power nap” after lunch isn’t a bad idea. If you’re afraid you’ll sleep the entire afternoon away, set the alarm on your watch. Here are some more tips to get you through that mid-afternoon …