Article Universe Free Article Directory

  Throughout our lifetime it is surely inevitable that we will each battle with insomnia at one time or another. Insomnia — the ability to fall asleep or stay asleep — can have disastrous ramifications; ongoing sleep deprivation can interfere with daily life making us unable to concentrate and even instigating far greater health concerns …

  I know. I’ve been there. You have long to-do list waiting, but instead, you find yourself oversleeping, watching TV or wasting time in other unproductive activities. It obviously comes from a combination of low energy, and a lack of motivation and self-discipline. Try to figure out what causes it. If you have too much …