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  We use eggs in so many recipes. They are a staple in the kitchen. An egg can be cooked alone – boiled, poached, fried, scrambled. Or used as an ingredient in baking, batters and cakes. Alternatively use an egg to thicken sauces or to add air to lighten dishes. The egg is truly amazing. …

  Structure Yes, I know we all hate structure. If the world was perfect place we would not need it. It may be one of the most important things to help us survive in this non-ADD (Attention Deficit Disorder) world. We also need the correct amount of structure in our lives. Too much makes us …