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  It is not uncommon for a man to want to have a night out with the boys, maybe play a little poker. It is also not uncommon to have the plans of men thwarted by their wives. To help with this problem I am telling you the secrets about how to have some harmless …

  Trans fats are in the news a lot these days because of a regulation requiring that they be included on food nutrition labels. Trans fats are created when liquid oils are made into solids by a process called partial hydrogenation. This increases shelf life and flavor stability, but at the cost of increased health …