We always seem to be in a rush nowadays. So how can you find the time to spare to meditate? There are so many other things competing for our time that we always seem to be in a rush. Food and coffee on the go, speaking on the cell phone while doing other things, …
When I find myself in the midst of a challenging experience, I ask myself “Why is this happening to me?” Not in a whiny, wailing kind of way (not anymore that is, believe me, there was a time when I surely would have), but in a genuinely curious way. I know now that no …
“Action may not always bring happiness; but there is no happiness without action.” -Benjamin Disraeli “There is nothing more frightful than ignorance in action.” -Johann von Goethe “Remember, people will judge you by your actions, not your intentions. You may have a heart of gold — but so does a hard-boiled egg.” -Anon. The …
It’s becoming one of the biggest trends of the 21st century to seek out Enlightenment and inner peace. People are buying up books everywhere and running from teacher to teacher to try and find the inner peace they so desperately crave. Who really has inner peace and how did they find it? We all …
Many who suffer from allergies find themselves suffering almost constantly, especially in the spring and summer months when the pollen counts are elevated heavily. What is the solution to the problem? While there is no permanent solution for those who suffer from allergies, there is some relief that can be discovered. Using some non-medication …
We live in an age where being transsexual is no longer taboo. Society has learned to acknowledge their existence and rights. As these individuals have become more and more aggressive in expressing their sexuality, feminization has become a popular practice for them. Feminization is the shift made by a man to adapting more feminine …
As human beings, it is normal for us to feel fear. Some are afraid of spiders, snakes or the dark, while others fear heights, being confined in small space or even flying. Just like any other fear, the fear of flying can be caused by an irrational belief that the person will die from …
Do you tell yourself that you are not a creative person because you can’t draw or play an instrument or write poetry? I often hear many of my clients bemoan, “I’m not creative!” This isn’t true! We all have the ability to be creative — it is a God-given gift — but you might …
A phobia is an extreme and irrational fear of a particular situation or behavior. Many phobias exist in our society. Common phobias include Claustrophobia, which is the fear of heights, and Arachnophobia, which is the fear of spiders. Erythrophobia, which is the fear of blushing, is a common phobia among people who have a …
It’s amazing to me that no matter how much I think I’ve done in life that there is always more to experience (and learn). And, I have also learned that life stagnates because I allow it to. Even though we have brilliant resources inside each of us, we also may have habitual tendencies of …