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Eight Ways to Diminish Stress on the Job

May 31, 2025 | Posted in Stress Management

  1. Articulate feelings and passion. Putting stress into words through interaction with colleagues can thwart the seclusion often felt during the later period of burnout. The trade of ideas acts as a shock absorber because sharing and communicating has a exceptional way of relieving anxiety and putting things in perspective. 2. Plan down time. …

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8 Steps To Achieve Any Goal

May 31, 2025 | Posted in Goal Setting

  1. Know exactly what you want This may sound obvious but unless you know exactly what you want, how can you achieve it? The more details, numbers, dates you can plan the better. You need a very clear focus of what you do want in order to receive it. 2. Write down your goals …

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The Effects Of Cannabis Addiction

May 31, 2025 | Posted in Dependency

  Cannabis is a plant that we commonly call marijuana, ganja in herbal form or hashish in resinous form. It has been commonly used way back prehistoric times. However, its use became prevalent in the 20th century when cannabis was utilized for religious, spiritual, medicinal and even recreational purposes. It was then that its possession, …

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Eczema – Its Forms and Treatments

May 31, 2025 | Posted in Beauty

  When the skin just becomes too itchy, too rash-like, or starts to have sores that weep, it may be more than just dry skin. Eczema is a term used to describe a wide variety of skin conditions that consist of dry skin, cracking, bleeding, itch, and oozing sores. One must determine what kind of …

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Treating Your Dry Skin Condition

May 31, 2025 | Posted in Beauty

  Oh, the itchiness, the flakiness, the tightness! Dry skin is no picnic. Dry skin doesn’t just come with the dry air of a cold winter, but any time of year. There are many contributing factors to dry skin. The main factor for this is that people are just too dehydrated. Water is essential for …

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