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Archive for the ‘Health & Fitness’ Category (Page 6)

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About Addiction Retreats - Author:

June 6, 2025 | Published in Dependency

  A new weapon in the battle against addiction has emerged recently. Instead of just working through a 12-step program, or being helped medically, a number of people who are having problems with addiction have chosen a different route. Addiction retreats have popped up in several areas of the United States, taking a new approach …

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Addiction in Any Form is Abnormal - Author:

June 6, 2025 | Published in Dependency

  “Psychological and physiological dependence on a substance or practice” – is the medical definition of the term addiction. An addiction is an uncontrollably strong longing for something – an abnormal kinky obsession for things. A person with an addiction is called an addict. Addiction is in fact a hydra-headed concept having different facets. Medical …

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What You Should Drink on the Zone Diet - Author:

June 6, 2025 | Published in Weight Loss

  The Zone Diet is founded on the idea of eating a balanced ratio of carbohydrate, protein and fat. By eating in the ratio of 40/30/30, meaning 40 percent carbohydrate and 30 percent each of protein and fat, the idea is that your metabolism is impacted to run at its most efficient level. The diet …

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The Vitamins of Whole Wheat Bread - Author:

June 6, 2025 | Published in Nutrition

  There is nothing like homemade bread. Whether banana, pumpkin, white or whole wheat, the smell of a fresh, hot loaf can’t be beat. There are many reasons why you would want to make your own bread. If you have good pumpkin bread recipes or banana bread recipes, you can make a nice dessert or …

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The Magic and Health Benefits of Blueberries - Author:

June 6, 2025 | Published in Nutrition

  Blueberry muffins, blueberry cream pies, blueberry cheesecake, blueberry pancake, fresh moist blueberries… just reading the words is enough to evoke that summer-sweet, luscious tang and get your mouth watering. Everyone knows blueberries are delicious, but did you know they’re good for your health too? In fact, blueberries have been touted as the cure for …

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Lavender – An Essential Oil For The Handmade Cosmetic Crafter - Author:

June 5, 2025 | Published in Beauty

  When it comes to manufacturing handmade cosmetics one ingredient no crafter should be without is lavender essential oil. Lavender essential oil (Lavandula angustifolia) posses antibacterial proprieties, is gentle to both dry and oily skin, and has the ability to relieve such conditions as muscle pain, insomnia, headaches, burns, bug bites, eczema, psoriasis, and acne …

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