In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it. It can be very difficult getting used to a healthy lifestyle if all you are …
The 4 stages of addiction come in to play mainly when you try to change an eating habit or anything that is self medicated. Food is the most common addiction for the majority of us – bread, drinks, desserts, alcohol. Other addictions are fast fatty foods, this is a high addiction. People usually consume …
Being the most popular alcoholic beverage in existence, beer is everywhere. In certain situations, it is readily available and may present a problem for anyone who is not familiar with its side effects or being responsible in this situation. 1) Drink minimal quantities. If you find yourself drinking more than would be used in …
The debate continues between medical experts and rehabilitation specialists as to whether or not nicotine in cigarettes is actually an addictive substance. Many people are unaware of the hotly debated topic of nicotine as a n addictive substance. Some experts claim the substance is “only” a psychological addiction, while other specialists claim it is …
In today’s hectic 24 hour work-a-day life people suffer from many things, ranging from stress to ulcers, to bad knees (from wearing high heels all the time!). Bad backs aren’t all that uncommon either, and if you wait around long enough you’ll be bound to see and hear your fair share about anxiety disorders, …
Impotence is the lack of ability to have a penile erection satisfactorily completing sexual intercourse. Ejaculation, however, is not always affected. It diverges from irregular and least to lasting and absolute. This erectile dysfunction can either be major or minor. It is major impotence when a man does not experience erection in having intercourse …
Whenever you’re searching for advice and wisdom and your dad just won’t do, you have to look for role models elsewhere. You need to define yourself as a man, and you need examples to lead the way. Being a real man means that there are certain traits you have to adopt and most of …
Mental activity can keep your mind sharp. Continue to learn and challenge yourself and your brain continues to grow. Review the following tips to help challenge your brain to continual growth: – Learn to play a musical instrument – Play scrabble or do crossword puzzles – Interact with others – Switch careers or start …
Symbolism plays a big part in how we communicate. It was believed to be the earliest form of communication as evidenced throughout history. Man has an innate need to express his feelings. But there are some things that we just cannot put into words, or sometimes words aren’t enough, that one single representation is …
With media creating hype 24/7, and the pressure that we face on that same timeline to always look our best, it’s no doubt that their are so many “after-market” ways to make ourselves look better. We’ve been made to look one way, in the image of our creators (thanks mom & dad); yet we …