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  Empedocles, a Greek philosopher, scientist and healer who lived in Sicily in the fifth century B.C., believed that all matter is comprised of the four elements of earth, air, fire and water. Fire and air are outwardly reaching elements, reaching up and out, whereas earth and water turn inward and downward. In her book, …

  The purposes of food are to promote growth, to supply force and heat, and to furnish material to repair the waste which is constantly taking place in the body. Every breath, every thought, every motion, wears out some portion of the delicate and wonderful house in which we live. Various vital processes remove these …