Take a look at Miss Piggy from The Muppets. She was always very outgoing and confident, but more importantly she had amazing self-esteem. She thought and firmly believed that she was stunningly beautiful and she displayed it in a very dramatic way. Everyone fell for it, everyone found her to be glamorous. What’s more, …
You have the best of intentions. You know you’ve been too intense at work. And you’re really disliking your job more and more each day. You promise yourself to keep a better focus on what’s really important in life. But so far you haven’t kept your promise to yourself. Or maybe it’s the upkeep …
Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our mind’s way of telling us that something is wrong and we need to get off our keesters to fix it. As I have said many times before, we only have a limited amount of energy to stay healthy, age gracefully …