One topic that is coming up more than ever now is the condition called Post Traumatic Stress Disorder (PTSD). Some were aware of it before this became the common name and remember it as “shell shock.” Post Traumatic Stress Disorder is a disorder suffered by rising numbers of people today. It starts with events …
Compulsive activities are addictive habits that can extremely affect your life. It can create a huge problem that can damage your lifestyle, status and moral character as a whole. You may not think you are doing anything to hurt anyone, but in the end, you really are hurting yourself and your loved ones. This …
What is stress? Although we tend to think of stress as caused by external issues, issue in themselves are not stressful. It is the way in which we interpret and react to them that makes them stressful. People differ enormously in the type of events they interpret as stressful and the way in which …
The best way to quit smoking is through your will power. You may say, easier said, than done! The only person in this world, who will not fail you, is “thy own self.” If that rule is applied here, you shall have your last puff, when you decide about it. Why this highest taxed …
Meditation can be described in hundreds of ways. Here we will give some brief explanations about this so-extremely-important aspect of human harmony, health and spiritual evolution. Three Aspects of Meditation 1. The first step is relaxation or surrendering of the body and mind so that the mind is not cluttered with various unrelated and …
I have read just about every possible book on creating a wealth and prosperity, yet having enough money always seemed to elude me. Even after I committed to living God’s vision in my life full-time, I was still living on the edge of financial disaster. I decided enough was enough and one night in …
Do you always wash your hand after shaking hands with someone? Do you at least change clothes at least 10 times before you leave for work? Do you go to the doctor for a check up once a week? You’d better be careful if your answers to my above questions are YES. Have you …
Smoking refers to the inhalation of smoke from the burning tobacco in a cigar, or pipe commonly known, cigarette. Tobacco contains nicotine, a drug that can promote dependence, which makes it hard for chain smokers to quit. It is a vice. It is an addiction. People smoke for various reasons at different situations. Reasons …
Have you ever considered what the heck dreams are really made of? Many people believe dreams are simply a bunch of garbled thoughts strung together that don’t mean anything in particular. If you taking the time to read this article, then chances are you probably believe that dreams are much more important than that …
Too many victims of panic attacks keep their condition private for fear of embarrassment. They struggle with the internal conflict of phobias and fears in solitude. Unfortunately, this self-help philosophy rarely produces any measurable results because the patient does not have enough resources to succeed. A support network is vital to the success of …