The mind is the molder of our personal and communal world. Every event we perceive through our senses is analyzed, evaluated and registered in the mind as pleasant, unpleasant or neutral. Our belief systems seek to determine whether each perceived input is something, which will “protect” or “endanger” our security, self-worth and/or freedom. When …
One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way – myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I had been thinking about …
Regardless of your age, your place in life, your occupation, or the ways you choose to spend time, I can guarantee that your attitude is one of the most significant things that determines your happiness and contentment in life. Attitude is so powerful because it is one of the few things that every single …
Your attitude will determine a lot, we’ve all heard the glass half full or glass half empty way off looking at things, both are the same thing, but are vastly different as well. You have the ability to transform your life and reach new heights of success and fulfillment. Whether at this moment in …
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. If we believe something to be easy, we find little, if any struggle in accomplishing …
Abraham Lincoln once met a man who he really didn’t like. The man kept annoying him and Abe couldn’t understand what it was that made him have to act like that all the time. In a famous quote, he said “I don’t like that man. I must get to know him better.” This quote …
To most people “stress” conjures up unpleasant feelings. However, many of those in the field of psychology are of the opinion that stress is something that can have positive effects. Why the disconnect? Essentially the answers lie in how each individual person evaluates their own mental and physical well being. Perhaps some examples could …