What do you do before you go to sleep at night? I don’t mean brush your teeth and change into your nice blue pajamas with the little white sheep on. I mean what do you do in your head? Do you think about anything specific? The next day? The day you’ve just got through? …
Visual artists’ biographies is a popular theme in the movie world. Moviemakers have always been fascinated by visual artists biographies, especially if it includes a struggle with insanity, drug addiction or social conventions. In addition, it gives them an opportunity to depict original or resurrected artworks on the big screen. Here you can read …
Adolescent anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go through some rough times. As kids enter their preteen and then their teenage years, chaos can ensue at times for everyone involved. A child or young adult may feel …
Recently, I read a comment by Ken Reno that people lose large amounts of money when they keep “buying but never applying” internet products and services. What are the solutions to this problem? Incidentally, the solutions may well apply to offline as well as online activities since many people, whether they use the internet …
Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. Its hard to identify factors that cause depression. However there have been many studies done to try and understand the underlying causes of depression to help prevent it. Moreover, more studies have been performed on …
Numerology may turn out to be very interesting, once you get geared up to know about this incredible science. Numbers reveal a great deal about you according to this unique stream of numbers. Your life path number and universal number are two basic tools to tell you about your numerological facts. However, I must …
It was early in the evening when the phone call came. Reaching over, I grabbed the phone and was greeted by my cousin who lives in New York City. There was a deep sadness in her voice as she told me that she personally wanted to call me and invite me to the 5-year …
Quite often, we use labels on ourselves and others without even realizing that we are doing it. And most often, they are negative. What we don’t realize is how much these labels can hurt us and others. The challenge is, whatever you state to yourself repetitively, even if you know on a conscious level …
The most important restorative opportunity for the human body is the period of time during sleep called “R.E.M.” R.E.M. or rapid eye movement, accounts for 20-25% of adults total sleep time. These cycles last between 90-120 minutes. The typical adult has between 4-5 R.E.M. periods per night. These periods of sleep are absolutely vital …
There’s a psychological technique called gaslighting which is incredibly potent especially in persuasive situations. A few nights ago I was watching TV, just flipping around aimlessly, and came upon an old episode of M*A*S*H. In this episode, BJ is bored and to entertain himself he cooks up a plan for amusement at Winchester’s expense. …