Every person tries to clean clutter from their homes, at least twice a year. We call it spring cleaning, or fall cleaning, which is done before Christmas. Regardless of when you do it, you know how hard it is to part with sentimental “junk” that you have collected over the years. We all have …
For thousands of years, physical disciplines like yoga, Tai Chi and Sufi Dancing have been said to increase mental and spiritual powers. If this is true, how might one explain this, and even better, how can we use this fact, practically, to enhance our lives as artists, business people, parents, and partners? First, we …
Here’s a question to ponder: Why do people think mind control is “bad”? People shudder at the thought of mind control because they live under the belief that there is a “free will.” They are scared to think that they don’t have control. Yet the truth is we never have complete control. Being the …
Countess Erszebet Bathory was a breathtakingly beautiful, unusually well-educated woman, married to a descendant of Vlad Dracula of Bram Stoker fame. In 1611, she was tried – though, being a noblewoman, not convicted – in Hungary for slaughtering 612 young girls. The true figure may have been 40-100, though the Countess recorded in her …
Have you ever heard someone say, “I could do it if I could just set my mind to it”? Have you ever uttered these words, even just to yourself? You can you know. And me too. I really can achieve what I set my mind to. This belief has pulled me out many times …
Want a fun way to tune up your brain? Why not use some classic mind games to help you increase your brainpower and get you out of your thinking “ruts.” Good mind games habituate you to using creative problem solving as a normal part of thinking about things. One lateral thinking puzzle you can …
Mental activity can keep your mind sharp. Continue to learn and challenge yourself and your brain continues to grow. Review the following tips to help challenge your brain to continual growth: – Learn to play a musical instrument – Play scrabble or do crossword puzzles – Interact with others – Switch careers or start …
What do you do before you go to sleep at night? I don’t mean brush your teeth and change into your nice blue pajamas with the little white sheep on. I mean what do you do in your head? Do you think about anything specific? The next day? The day you’ve just got through? …
Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can’t keep up, then what’s the point. The brain is a muscle too and it follows the same “use it or lose it” policy as your other muscles. So how can you keep your brain …