Public speaking is increasing becoming a requirement particularly in the work setting. To be successful, you must be able to communicate effectively to a big crowd. Many individuals fail in this aspect even if they possess the right skills. The key to effective public speaking is focusing on your goals and being prepared. Do …
The Encartae World English Dictionary defines “abandon” as: “to leave somebody or something behind for others to look after, especially somebody or something meant to be a personal responsibility.” As adults, our own well being is our personal responsibility. Do you abandon yourself, instead making others responsible for you, and then feel abandoned by …
It’s 6 in the morning. The alarm clock is buzzing, and you’re thinking to yourself, “What’s the point in getting up this early for work?” For some of us, the motivation is simply the desire to shut off the clock that is vibrating off the nightstand. But for others, it is truly self-motivation. It …
Self-help audio books have been silently tuning up the minds of people around the world for many years. These days, superfast technologies allow you to comfortably download audio books within minutes and start your self-help audio books “mind massage” on the double. That is if you’ve paid attention to the food-for-thought your mind’s been …
Are you thinking about setting your personal goals? What are your resolutions for the new year? This is a busy time of year. Personally and socially there are cards to send, gifts to buy, and parties to attend. Professionally there are reviews, audits, and projects to wrap up before the years end. It is …
The New Year is when many goal setting gurus talk about reflecting on your goals for the past year and looking ahead to new goals you will create for the coming year. I recognize the huge importance of having goals but I also think it is useless to talk about goal setting without an …
With all the hustle and bustle of the wedding preparations, it’s hard to step back and breathe, let alone develop a sense of humor about the event. Sure, it’s a joyous occasion. However, will all the details to work out and the money to spend, the planning takes on a life of its own …
An appropriate and effective skin care routine can be the answer to the bogging problem regarding formation of wrinkles and spots due to aging. As always, good skin care regimen, healthy lifestyle and a good well balanced diet would be ample in making the skin look more vibrant and much more beautiful. While it …
A lot of people already know that snoring isn’t a normal condition during sleep. But there are still more individual who think that snoring is just another funny problem that anyone can make jokes about at any given time. Although there are quite a handful of sprays and pills available today for people with …
There really is no secret to being happy, you just have to make up your mind to be and you will be. But in case you need more than that here are 15 steps you can take to begin learning how to make yourself happy. 1. To be happy is relatively easy just decide …