The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects. As a woman, I have often sat in a group, each member of which seemed bent …
When smoking your body and brain get used to receiving nicotine and they become addicted. The problem when quitting is that although you want to stop smoking your organism will continue to ask for nicotine. Then it’s when the withdrawal symptoms set in, causing cravings. This is the reason why quitting is so hard …
For smokers who have been in that bad habit for so long, say a couple of years or so may have a hard time breaking the habit. Nicotine is a very powerful drug and anyone who gets addictive to it develops a certain kind of dependence to it. The decision to quit is the …
If you get a feeling that you hit the bottle too often and too much, and are unable to control the drinking habit, and if you want to do something about it, then you must seriously consider enrolling in a residential alcohol treatment course. Most residential alcohol treatment programs can help those who can’t …
The “Sandwich Generation” is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents. A study by AARP and the National Alliance for Care-giving identified over 44 million Americans …
Self Help has come a long way in the past several decades. It used to be that “women’s issues” weren’t even thought of let alone specialized in Universities, counseling centers and books all over the world. In just a few short decades, self help for women has burgeoned into a major industry and a …
An appropriate and effective skin care routine can be the answer to the bogging problem regarding formation of wrinkles and spots due to aging. As always, good skin care regimen, healthy lifestyle and a good well balanced diet would be ample in making the skin look more vibrant and much more beautiful. While it …
Marijuana or cannabis is a plant that can induce hallucinations in an individual. During the 1970s, smoking cannabis became extremely popular and many people ended up addicted to it. Just like smoking tobacco and drinking alcohol, people who have cannabis addiction experience emotions like depression, anxiety and sadness. By smoking cannabis, they feel better …
We all like to smell good. Bad body odor can be a huge turn off at all times. If you are out on a hot date on a sweltering day without spraying yourself with a suitable deodorant you can assure yourself that your date is never going to call you back. A good perfume …
It’s not a secret that smoking has very bad effects on your health. Even when smokers are fully aware of this, a lot of them fail while trying to get rid of this nasty, dangerous habit. Here are some pointers to help smokers successfully quit this habit. Nicotine stimulates the transmission of electric pulses …