Most of us dream. But only a very small percentage of us understands that dreams hold much importance and opportunity for our self growth, improvement and self discovery. But many mystics of both Eastern and Western origins are aware of the fact that dreams hold a wealth of untapped knowledge. Because of its inherently …
During World War Two, a strange phenomenon called “Battle Fatigue” affected many veterans after they returned home from combat zones in Europe and the Pacific. Today, we know this condition to be “post traumatic stress disorder.” Back then, returning veterans didn’t talk about it, because discussing these worrisome symptoms suggested weakness or cowardice. Post …
The fear of relocating is a real and devastating problem for some people. The anxiety of moving to a new state, town or even a new house can be overwhelming for many people. As hard as it might be to believe, there are tens of thousands of people who suffer from the fear of …
Over the past two decades, as I have worked with cops, firfighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is real and harmful, not only to those who have it, but also to those around them. It …
For the Law of Attraction to work optimally, one needs to exercise mental control over both the conscious and sub-conscious mind. While many would say they can’t be held accountable for what they dream, much evidence would suggest that not only does one have control over their dreams, but that it may be a …
Seasonal Affective Disorder (SAD) affects about 5% of adults severely, particularly women and young adults. Up to 25% of us are affected more mildly. The National Mental Health Association (NMHA) says that Seasonal Affective Disorder (SAD) is a type of depression that’s a real illness, and sometimes the symptoms are severe. It’s worse in …
People that get angered easily may need some effective means to control themselves and may thus need to look for a proper anger management technique that will answer to their needs to control them in situations that often gets well out of hand. With people having serious instances of anger management requirements the good …
If you are serious about spiritual growth and self help, then a group is practically indispensable in getting you where you need to go. It is a fundamental truth in psychology and self help that you simply cannot overcome your problems alone. You need people who have been where you are and who have …
1. Embarrassment It’s almost impossible to avoid flushing or blushing when we feel embarrassed. Either when we least expect it or even worse when we do expect it. When you next feel embarrassment try to remember that your face turning red is 99.9% common and the only discomfort you will feel is the embarrassment …
Tucked away in the deepest heart of Japan, somewhere beyond city life, probably beyond country life, resting in a humble shack on a simple shelf in a nearly bare room, you can find a really powerful idea about beauty. This idea, this way of life, this way of being, goes against everything the contemporary …