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  “When I was a kid, Taco Bell was probably my favorite of the fast-food options in our town,” singer/actress Demi Lovato writes in her debut cookbook One Plate at a Time: Recipes for Finding Freedom With Food. “So when I get a craving for that combo of crunch, spices and cheesy, beefy goodness, I’ll …

  Looking for a quick and easy way to tackle the breakfast rush? The key to eating a nutritious breakfast is planning ahead. On busy days, it is great to have these in the freezer, ready to microwave and go. 1 dozen eggs 1/2 cup milk Salt and pepper to taste 1 package frozen hashbrowns …