One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way – myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I had been thinking about …
Can creative thinking and even spontaneity come from a highly organized approach? Yes! For example, if you watch great comedians closely, you’ll see that they have certain habits of mind. Even the most spontaneous ones get better with practice, because they’re training their brains to find the humor in situations. In the same way, …
Want clear thinking? Resolve your “mind irritations,” by watching what’s going on in your head. It takes practice, but you can start right now. Sometimes a phone call you need to make quietly bothers you all day, just below consciousness. Maybe you’re worried about an upcoming meeting. How do you find and resolve these …