Have you ever experienced anxiety? I wouldn’t hesitate to say that out of 100 adults surveyed, all 100 would tell you they have experienced some form of anxiety. Anxiety is a normal part of our existence. In the early years of man, anxiety and adrenalin served the purpose of keeping us alert to approaching …
Self image has been scrutinized by psychologists and philosophers alike for centuries. Even though there are many arguments as to what self image is exactly, people will agree that self image has much to do with how a person feels about him/herself. Some would say that self image means how a person views himself …
Older people sometimes develop dementia, a somewhat common condition that results in mental and emotional confusion. Some of these people, often those who are institutionalized, display anger outbursts due to relatively mild provocations, such as an unwanted meal item. At other times the anger is warranted, as when another resident initiates a conflict. For …
If you have problems controlling your temper, you may want to consider enrolling in one of the many popular anger management seminars. There are sure to be some available in your area. If not, you can always suggest that a social services organization sponsor one of these anger management seminars. They are helpful and …
Rejections are normal and we all are told no on many occasions. Some persons have difficulty handling rejections and may react hastily to the other person involved. If you walk in a bank and apply for a loan and are rejected you might stomp out the door shouting obscene talk to the lenders. This …
Hand analysis and Hand reading isn’t really anything dark or extremely predictive anymore. It is however not that accurate either. It is more modern, logical and almost scientific in approach today and has moved from its ancient fortune telling roots and tendencies. Modern hand reading has evolved to something more akin to a correctional, …
Over the centuries, human beings have developed many techniques to gain access to their inner wisdom and improve learning. One technique that many people have found very beneficial is to have an imaginary guide that they can call on for advice and insight. A modern variation of this technique has been developed by intelligence …
Alcohol abuse refers to the chronic consumption and craving for alcohol, so that it interferes in the normal social and economic functioning of the person. Alcohol Rehab tries to treat and bring back to normal victims of this condition. The alcoholic is unable to stop his craving for drinking. He fails to complete his …
Every year, the stress of daily life seems to grow more complicated. Cell phones constantly ring; palm-pilots overflow with demanding schedules. Personal lives become complex and unmanageable. The self becomes lost within this whirlwind of relationships, commitments and deadlines. Eventually, pressures become overbearing for both body and mind. This is a major reason why …
A “no gym” workout is ideal for those people who aren’t members of a gym, and don’t have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight as a tool to build muscles. Here we show you the secrets of the no gym workout. …