Dreams are a source of inspiration and creativity that can lead us to a deeper understanding of who we are. They are a way for us to connect with hidden parts of ourselves that may not be easily accessible to us in our conscious, awakened states. Dreams may be explored on many levels, usually …
Mood disorder has become a bit of a generic term when discussing mental health. A person with any sort of emotional or psychological difficulty — generalized anxiety, obsessive compulsive disorder, phobias, etc. — may be described as having a “mood disorder.” But in reality, the term mood disorder refers to one of two specific …
There are two things that are apparent when you start to seek a definition for agoraphobia and that is that, depending on where you look, there is more than just one definition. If we take a look in a dictionary, we will find that the interpretation given there is similar to the following: a …
Learning the French language could tire you at some point but it does require you to use your verbal and mental skills to be able to learn, understand and apply properly the French language towards your normal day to day activities. Similar to speaking English, the French language has its own unique style to …
We feel emotional pain when we do not get what we want, need, or expect. We might feel hurt, rejection, bitterness, abuse, injustice or simply emotional pain. In such cases, we have not received the behavior or outcomes we expected or believed we deserved. We feel this kind of feel pain in cases when …
Subliminal messages in songs are verbal messages delivered either so quickly or backwards or at such low volumes that those who receive them or hear them are not even aware that the message has been sent. We each have our own folk subliminal songs, nearly alike but diverse enough to reflect the variations in …
Want clear thinking? Resolve your “mind irritations,” by watching what’s going on in your head. It takes practice, but you can start right now. Sometimes a phone call you need to make quietly bothers you all day, just below consciousness. Maybe you’re worried about an upcoming meeting. How do you find and resolve these …
Why do you dream? The precise function of dreaming when we sleep is still a matter of disputation among scientists and dream researchers. One accepted theory holds that dreams are a way for the subconscious mind to rinse out itself and make sense of the sensory inputs gotten during the daytime where you were …
Getting ahead of the majority when learning Spanish doesn’t happen in minimal time. It could take a lot longer if you don’t focus on your goals but, it could also be a fast-phased process if taken seriously. The Spanish language has hundreds of eager learners everyday and the demand to having a good Spanish …
Some brain exercises can be as simple as an intelligent conversation or reading something new. Others can be more involved, like doing crossword puzzles or solving lateral thinking puzzles. Here are some general brain exercises you can do anywhere, followed by a few ideas for exercising specific areas of brain function. Some Simple Brain …