You’ve heard about Saturn Return. What is it exactly? It’s a time to prepare for, that’s for sure. Saturn returns every 29.5 years, so this will happen to you between the ages of 28 and 30, again at 58-60, and again at 88-90. It’s not often we get to see a third Saturn Return, …
Social Anxiety Disorder is a fear of social situations that involve interaction with other people. People who have social anxiety often fear that they are being watched, judged, and evaluated by other people. It is often mistaken for shyness or low self-esteem. There are many different causes of social anxiety, however, the cause of …
The fear of injections is called trypanophobia. This is not too uncommon. This fear can be related to needle phobia which is actually the fear of needles, only it involves actual penetration through the skin. This was officially recognized as a specific phobia in 1994 in The Diagnostic and Statistical Manual, 4th edition. Types …
Emotional Intelligence or commonly known as EQ is a relatively new field of psychology. Emotional intelligence means the ability for a person to access, influence and conclude our emotions and also the emotions of other people around us. The term emotional intelligence was first made popular by Daniel Goldman with his book Emotional Intelligence …
One topic that is coming up more than ever now is the condition called Post Traumatic Stress Disorder (PTSD). Some were aware of it before this became the common name and remember it as “shell shock.” Post Traumatic Stress Disorder is a disorder suffered by rising numbers of people today. It starts with events …
Do you always wash your hand after shaking hands with someone? Do you at least change clothes at least 10 times before you leave for work? Do you go to the doctor for a check up once a week? You’d better be careful if your answers to my above questions are YES. Have you …
Have you ever considered what the heck dreams are really made of? Many people believe dreams are simply a bunch of garbled thoughts strung together that don’t mean anything in particular. If you taking the time to read this article, then chances are you probably believe that dreams are much more important than that …
Structure Yes, I know we all hate structure. If the world was perfect place we would not need it. It may be one of the most important things to help us survive in this non-ADD (Attention Deficit Disorder) world. We also need the correct amount of structure in our lives. Too much makes us …
Bipolar disorder, also known as manic-depressive disease has severe effects on the life of the sufferer as well as those people closest to them. The patients need almost everybody’s attention. They need it from their psychiatrist, physicians, close friends, and supportive networks. There are approximately 2 million Americans who are diagnosed with bipolar disorder. …
You may think that emotional issues should be relegated to the couch in your local therapist or psychologist’s office, yet if you have experienced anything in your past that has left you feeling hurt, disappointed, or not enough, you are walking around with unresolved emotional issues. While you may think you are masking them …