I know. I’ve been there. You have long to-do list waiting, but instead, you find yourself oversleeping, watching TV or wasting time in other unproductive activities. It obviously comes from a combination of low energy, and a lack of motivation and self-discipline. Try to figure out what causes it. If you have too much …
Do you have trouble sticking up for yourself? Do you feel pushed around or walked over? Do you find it difficult to say no to others. Do you do things which you did not want to do? Here are a few things you can practice to make things better. Sometimes it is tough to …
Before I get into the treatment of panic attacks, we’ll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any …
One of the worst things that can happen in life is losing a spouse. How do I know? It happened to me — and in the prime of my life. When it happens, many thoughts and emotions whiz through your mind. Only four months earlier, my husband and I had completed a Christian counseling …
A 7th century Arabian genius once said, “Success is the result of foresight and resolution, foresight depends upon deep thinking and planning, and the most important factor of planning is to keep your secrets to yourself.” The name of this genius was Ali Ibn Abi Thalib, one of the most illustrious, noblest and brilliant …
Before you see where this article is heading, maybe you would like to take a short quiz on Harry Potter. To all Harry Potter’s fans and foes out there, please give your best shot at answering the following question. What would you call Harry Potter’s grandfather? Any success yet, no? Come on, surely you …
I have seen grief at its worse. A friend of mine lost her husband at sea, and the body was never found. She did not know whether to let go or continue to cling to her hope that someday they would meet again. With no body to bury, she hanged onto hope and despair. …
Daily inspiration helps us to stay focused on God’s love, no matter what else is going on in our daily lives. In today’s world there is such a high level of challenge and rapid change happening for most of us, that it has become even more important to find a way to stay connected …
You’re in the midst of work then… (ring…ring…) Aw… man. Or you’re finishing a 97% complete report then…. (ring…ring…) Okay. Familiar? I can imagine your blood pressure rising when that happens. What is an interruption? An interruption is anything that seizes your attention from an activity you have chosen to do to for an …
The everyday excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work. You will need to become ready to deal with many types …