What is stress? Although we tend to think of stress as caused by external issues, issue in themselves are not stressful. It is the way in which we interpret and react to them that makes them stressful. People differ enormously in the type of events they interpret as stressful and the way in which …
Too many victims of panic attacks keep their condition private for fear of embarrassment. They struggle with the internal conflict of phobias and fears in solitude. Unfortunately, this self-help philosophy rarely produces any measurable results because the patient does not have enough resources to succeed. A support network is vital to the success of …
There is a polarity in everything in life — happy and sad, rich and poor, fat and thin. It is the contrast and the differences between things that can really help us clarify what we want in life. When it comes to creating your life there is the having and the “not” having. In …
Are you the type of person who feels that there are not enough hours in the day for you to complete all of your daily tasks and duties? This article gives free tips on how to manage your time in a more constructive and successful way. 1. Set a “to do” list I am …
I bet you’re frustrated over never having enough time to get everything done in the day. There are only a fixed number of hours in the day, and no matter how hard we wish for it that will never change. Unfortunately, most people find they have too little time to get everything done because …
Just as having a business plan will help you to get from where you are now to where you want to be, setting yourself goals will allow you to get through each stage of your plan with a clarity of purpose that is essential in good business practice. The goals and targets you set …
It’s impossible to state with certainty whether a particular vocal level or tone has more success in hypnosis. There have been no scientific studies as far as I am aware. However, I think that naturally, people are more receptive to suggestions delivered in a neutral tone, and they’re less receptive to any information delivered …
Daydreaming is a common experience for the majority of people at intervals throughout the day. However, there are also different trains of thought regarding whether or not this is a useful or harmful pursuit if indulged in to a great extent daydreaming can sometimes be a way of escaping from a situation which causes …
“Abandoning false speech, he abstains from false speech; he speaks truth, adheres to truth, is trustworthy and reliable, one who is no deceiver of the world. “Abandoning malicious speech, he abstains from malicious speech; he does not repeat elsewhere what he has heard here in order to divide [those people] from these, nor does …
Hypnosis or hypnotism is a psychological phenomenon of exceeding interest to both layman and scientist. Its history is as old as that of the human race, and it has been utilized by the most primitive of peoples, ancient and modern, in the practice of religious and medical rites to intensify belief in mysticism and …