Have you noticed how easy it is to forget the important things in life? It’s easy to get caught up on trivial matters or get into flustering over what else must get done. But learning to live a holistic lifestyle almost certainly involves — at some point or other — a slowing down of …
“Forgiveness means that you do not hold others responsible for your experiences.” – Gary Zukav If you’re like me, you have a garage or attic or basement full of junk — old clothes that don’t fit or that are outdated, boxes of children’s toys, paperwork you’ll never need or even look at again. We …
So you’re trying to figure out what you’re going to be when you grow up. The problem is you’re 38, have two grown children and a husband, not to mention two cats and a dog named Sirius Black Dixon. Oh, wait, sorry, I guess I got distracted and thought we were talking about me. …
Without any cause for a debate or argument, everybody would agree that with a little bit more self confidence and self esteem a person can elevate his self worth. He or she can become a better person with more belief in his or her self. You can see the world in a whole new …
Who do you know that takes full responsibility for all their feelings and behaviors? What would your life look like if you quit blaming others for what you feel and what happens to you? What would your life be like if you decided that your life was yours and you could consciously create it …
Sometimes very simple techniques are the most powerful. Each morning the minute you wake, write down three things in this day you have to look forward to. If you are having difficulty doing this, look for very simple pleasures, like: having a cup of coffee or tea, playing with your pet, experiencing a sunny …
Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had …
An attitude of gratitude? People often to think it will come from having some great luck or fortune. Of course it could feel great to win the lottery, and great friends, money, houses, travel — these are all good things, but not enough by themselves. The right frame of mind is necessary to fully …
Regardless of your age, your place in life, your occupation, or the ways you choose to spend time, I can guarantee that your attitude is one of the most significant things that determines your happiness and contentment in life. Attitude is so powerful because it is one of the few things that every single …
What do you do before you go to sleep at night? I don’t mean brush your teeth and change into your nice blue pajamas with the little white sheep on. I mean what do you do in your head? Do you think about anything specific? The next day? The day you’ve just got through? …