Sometimes you feel like you are ready to overcome everything, you can manage any strain and solve the most difficult problems. But this state continues for a very short period of time. After a while you get short of breath and feel exhausted, ready to drop from fatigue. This happens not because you don’t …
You can feel protection and safety. You can sense the answer to a question that is bothering you but you haven’t even verbalized. You feel like you are being given messages and chances to follow a certain path. When you feel comfort in trying times or a sense of happiness when you are sad, …
Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don’t want to do? There are ways, and the first thing to do is to redefine the concept of willpower. Self Awareness Instead Of Willpower It’s hard to resist temptation sometimes, isn’t it? That piece of cake …
A friend popped this question to me: “I’m tired of being sensitive and freaking out now and again with stress. I’d like to be able to work and sleep and do the other things I need to do with steady progress. It gets all messed up when I’m not steady. I get upset easily… …
Life is like an ocean. The waves may be very calm one day and the next day there may be a storm. Life is not like a mountain that remains steady forever. Right from our childhood we find the times changing. Sometimes everything looks going perfectly. Otherwise everything goes wrong. Why and what to …
Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation. Even when you are following what lights you up and creating …
Discussions on the possibilities of buying human pheromones have been a subject of many discussions in the past along with the issues of cloning and other forms of substitution of human body parts. Although substitution of human parts such as in the case of buying a human heart for transplants have been accepted as …
Being able to manage your anger is an important life skill. Everyone has anger, it’s a normal emotion, and, like all emotions it’s there to give us information. But how you respond to anger is the difference between living a good life and “A nudge from the judge.” There are all sorts of things …
Everyone knows that stress exists. You and I deal with it every single day of our lives. But, what many don’t understand is how stress affects a person. It can change who you are, what you think, and how you feel. As humans, we all cope with stress in our own ways. We may …
I am amazed by the number of people that I hear from who apologize for only being able to volunteer one or two hours a week. Some of them don’t feel like the time they have to contribute can make a difference. Some even avoid volunteering because they consider their potential contribution a waste …