Everyone has had a day where the world just did not seem to be on their side and that black cloud was persistently over their head. If you are simply having one of those days where your self confidence seems to be dragging you down, instead of wallowing in self pity, take steps to …
Usually, the first person that most people would call if they were looking for a panic attack treatment would be their family doctor. I certainly did after encountering my first panic episode. However, back in the far distant days of 1985, much less was known about panic than is known today and there were …
More often than I care to admit, I bump into a problem that shakes the very core of my being and challenges the heart of my belief system. At such times, I feel the world closing in around me and a tendency toward desperation begins to raise its ugly head. My first impulse is …
Do you believe that if you do what other successful people do you will also become successful? You should, because your beliefs become your reality! There is a song with a line in it that goes: “Free your mind, the rest will follow” That is absolutely correct. Our thinking is the critical factor in …
What’s the purpose of life and how to I get there? Those are two of the most asked questions on this planet. Have you ever asked yourself something similar to that? You have something very unique in your life to accomplish, which is very great. Of course, the question that comes after that is, …
The pursuit of happiness is one of the basic elements of human existence. We want to be happy. So why are so many people unhappy then? Most likely people are not happy because they are missing one of the six keys to happiness. The most important key to your personal happiness is determining that …
For most of us the finding true happiness means a search for an ideal life. Ideal. It lives in your imagination and seeks to express itself in your life. Nurture your ideal. Let it breathe in your soul. You can always be an idealist by believing in the plausibility and possibilities of imagination. Like …
Most humans spend their entire life in pursuit of happiness, but many never stand a chance of finding true happiness. So what is the reason that so many people are not happy? What is the secret to happiness? There are actually three important roadblocks to our personal happiness. The first, and most critical, hurdle …
Tension, stress, anxiety, depression, and other disorders are a gift of the modern world to all of us. Our ancestors did not know the meaning of these words. But all of us suffer from them some time in our life? Quiz yourself about your tension. If you are tense, you should get out of …
We have thousands of choices we can explore in order to reach our ultimate destination. Some of these pathways appear safe, so many of us prefer to try this route. And while this path can be blissfully easy for awhile, and we feel safe, we fit in, we have friends, family and jobs that …